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news-medical : reported that Certain human gut bacteria may make new diets less effective

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Certain human gut bacteria may make new diets less effective

Certain human gut bacteria may make new diets less effective

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Your microbiota may not be on your side as you try improving your diet this New Year’s.In a study published December 29 in Cell Host & Microbe, researchers explore why mice that switch from an unrestricted American diet to a healthy, calorie-restricted, plant-based diet don’t have an immediate response to their new program.They found that certain human gut bacteria need to be lost for a diet plan to be successful.

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Healthy diet – Stomach bacteria may reject healthy food after conditioning from junk food

Healthy diet - Stomach bacteria may reject healthy food after conditioning from junk food

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GETTY You may be finding it hard cutting out junk food due to your stomach bacteriaBacteria that inhabit a person’s intestines have a big influence on dietary responses, a study has shown.Scientists believe after years of eating fatty and sugary food, people can end up with the “wrong” sort of gut bugs that block the benefits of changing diet.Conversely, the “right” microbes accumulate over time as a response to consumption of mainly plant-based foods.

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Weight loss: Your gut bacteria may ruin your attempt to shed the pounds

Weight loss: Your gut bacteria may ruin your attempt to shed the pounds

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GETTY Weight loss: Certain gut bacteria could be responsible for the failure of your weight loss planA new study carried out by a team at Washington University in the US has offered an answer for why healthy changes in our eating habits don’t work they way they should.It turns out that bacteria living in your intestinal tract needs to be eliminated fir to make a weight loss diet plan successful.“If we are to prescribe a diet to improve someone’s health, it’s important that we understand what microbes help control beneficial effects,” said lead study author Jeffrey Gordon, Director of the Centre for Genome Sciences and Systems Biology at the university.

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