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Men and Women–in the United States that those in Great Shape Should Know about Heart Disease

as informed in Please enable Javascript to watch this videoCOVINGTON TOWNSHIP — Heart disease is the number one killer of adults–men and women–in the United States, according to the Centers for Disease Control and Prevention.
Considering Glenn’s family history of heart disease and high cholesterol, his family doctor sent him to a cardiologist, Dr. Michael Kayal.
Glenn’s case was critical, according to Dr. Kayal, from Geisinger Cardiology of Scranton.
“Quite critical, I’m glad he got the care timely,” Dr. Kayal said.
“Dr. Kayal said, ‘I’d like to have a cath in 48 hours.’

referring to

How Poor Diet Raises Your Risk of Dying from Heart Disease


After years of public health messages promoting healthy eating, most people now know that a poor diet can increase their risk of heart disease, stroke, and type 2 diabetes.
Read more: Risk factors for heart disease »Effect of 10 dietary factorsResearchers in the diet study used risk assessment models and national data on dietary habits to determine how many of the more than 700,000 deaths in 2012 from heart disease, stroke, or type 2 diabetes were due to poor diet.
In addition, another group of researchers says that fewer overweight and obese people are trying to lose weight, another factor leading to increased risk for heart disease.
“We need to be reminded of this simple truth: eating healthy can and will prevent people from dying prematurely from heart disease, stroke, and diabetes.”The study was published Mar.
But how much of an effect does diet have on your risk of dying from one of these diseases?

referring to

These 10 Foods Affect Your Risk of Heart Disease the Most

Just 10 foods account for nearly half of all heart disease deaths in the U.S., researchers reported Tuesday.
In 2012, Micha’s team wrote, more than 700,000 Americans died of heart disease, stroke or diabetes.
Related: Kids’ Diets Put Them on the Road to Heart DiseaseThey used published studies on the benefits or drawbacks of each of the 10 foods to figure out just how much each one contributes to the risk of death from heart disease.
Diets rich in vegetables, fruit, vegetable oils, and whole grains also lower the risk of cancer, Alzheimer’s disease and diabetes.
If people ate less salt and meat and ate more nuts, fruits and vegetables, they could greatly lower their own risk of heart disease, the researchers at Tufts Friedman School of Nutrition Science and Policy found.

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