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7 ways to protect yourself from Zika and Lyme disease this summer

Before going outside, though, be sure to protect yourself from both the Zika virus and Lyme disease this summer.
Lyme Disease During summer months, you and your family have a greater risk of getting Lyme disease because it is transmitted through small ticks.
The key to protecting you and your family from Zika and Lyme disease is prevention.
In 2017, professionals expect cases of Lyme disease to rise, partially because of an increase in disease-carrying mice.
Recent News According to recent research, the CDC has also linked the Zika virus to an increase in birth defects, especially microscopically.

As it stated in

Lyme disease-protective steps

protect yourself against Lyme disease

Lyme disease, sometimes called Lyme borreliosis, is caught via bites from infected ticks.
Unfortunately there is, as yet, no cure, so how can you avoid getting Lyme disease in the first place?
Have you ever thought that you had Lyme disease?
[Read more: Lyme disease – how to spot the signs and symptoms]5.
Perform checks If you have been out and about in the great outdoors, check thoroughly for any sign of ticks once you’re home.
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