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Getting rid of Early Gray Hair by Home Remedies

One of the most disturbing things for women and men is the problem of early gray hair. Especially if they appear at an early age they show the person as if he is older. White hair appears as a result of several reasons. The most important of which are heredity and other causes that will be mentioned in this article, how to reduce the appearance of gray. As well as some simple home recipes to help get rid of this annoying problem to make the person look younger and younger.

Early Gray Hair

Cause of Early Gray Hair

Gray appears for several reasons and factors, including:

  • Genetics
  • Tension and anxiety
  • Thyroid disorders
  • Impaired immune system
  • Smoking
  • Vitamin B12 deficiency
  • Melanin deficiency
  • Hormone imbalance
  • Use of chemicals on hair, such as dyes, soap and shampoo
  • The hair is exposed to external factors, such as exposure to sunlight and pollutants

Recipes and home remedies to get rid of gray hair

Amla and coconut oil

Coconut-Oil-and-Amla-

This recipe to treat hair damage and give dark color. The way is

Ingredients

  • 3-4 Dried Amla Plant.
  • A glass of coconut oil.

How to prepare

  • Mix the ingredients well and boil for an oil solution.
  • Keep the solution in a jug and take 2 tbsp. It is placed on the scalp and hair with a massage for 15 minutes, leave on the hair for 30 minutes, then wash with a light shampoo without solvite, then put on the hair conditioner.
  • Repeat this recipe 2-4 times a week.

Black tea

To give hair dark color and luster. The way is

Ingredients

  • 2 tablespoons black tea
  • A glass of water.

How to prepare

  • Boil the black tea with water until brewed and leave aside until cooled.
  • Apply the solution on the scalp with massage for 2 minutes.
  • And leaves on hair for an hour.
  • Then wash with a light shampoo without solvite and then put balsam.
  • Repeat this recipe 2-3 times a week.

Curry

This recipe helps to restore hair follicles to melanin, the way it is

Ingredients

  • A bunch of curry leaves.
  • 3 tablespoons coconut oil.

How to prepare

  • Boil the curry leaves with coconut oil for an oil solution, and set aside to cool.
  • Apply the solution on the scalp and hair with massage for 15 minutes, and leave on hair for 30 minutes.
  • Then wash with light shampoo, free of solvite, then put balsam, and wash the hair.
  • Repeat this recipe 2-3 times a week.

Lemon and coconut oil

Lemon and coconut oil

To improve melanocytes in hair follicles, so as to contain lemons on vitamin C and B. Minerals and phosphorus, the way is

Ingredients

  • 2 teaspoons lemon juice.
  • 2 tablespoons coconut oil.

How to prepare

  • Add lemon juice to coconut oil and heat for 2 seconds.
  • Rub the scalp to the ends of the hair with the mixture, and leave for 30 minutes.
  • Then wash with a light shampoo, free of solvent, then put balsam and wash.
  • Repeat this recipe twice a week.

Fenugreek seeds

This recipe is useful for delaying the appearance of gray hair. Because it contains vitamin C, iron, potassium and other minerals and vitamins. The way is

Ingredients

  • 2 tbsp of fenugreek seeds.
  • 1/4 cup of water.

How to prepare

  • Soak the seeds of the ring in the water for a whole night and the next morning grind the seeds and knead with water to get a cohesive mixture.
  • Apply the mixture to the scalp and hair in full, and leave for 45 minutes. Then wash with light shampoo
  • Free of solvent, then put the hair conditioner, and then wash.
  • Repeat this recipe once or twice a week.

The most important vitamins and foods to prevent the appearance of gray

These are the most important vitamins necessary to prevent and reduce the appearance of gray early

  • Vitamin C, like berries.
  • Iron, like spinach.
  • Vitamin A, such as carrots.
  • Zinc, in fish.
  • Vitamin B, like curry leaves.
  • Proteins, such as beans.
  • Vitamin B12, such as eggs.

Steps To Reduce early gray hair

These are some of the steps that help reduce the appearance of  early gray hair

  • Increase intake of vitamin B12.
  • Maintain thyroid secretion level.
  • Avoid smoking habit.
  • Increased intake of proteins.
  • Consult your doctor to determine the cause of the problem and determine the appropriate treatment.

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