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How to prevent cancer by avoiding sunlight

In order to prevent cancer, we need to know more about it. Cancer is a medical term that includes a wide range of diseases that invade the human body. It is an abnormal growth cell that grows rapidly in the body. These cancer cells have the ability to penetrate the tissues. And works to destroy and infect healthy tissues in the body. Through the division of these cells and does not fit a certain member. Any body member may develop cancer. Cancer is a leading cause of death. And the likelihood of recovery is high if detected early and in its early stages. Among the most common types of cancers among women is breast cancer, and among men prostate gland cancer.

Complications of cancer

  • Side effects, malfunction in more than one member.
  • Cancer outbreaks.
  • Dysfunction of the immune system.
  • Return of cancer cells after recovery.

Cancer treatment

  • Surgery.
  • Radiation therapy.
  • Chemotherapy.
  • Hormonal therapy.
  • Biological therapy.
  • Cultivation of the spinal cord.
  • Drug therapy.

Ways to prevent cancer

  • Quit Smoking

Quit Smoking to prevent cancer

Smoking a cigarette increases a person’s chances of getting it. Especially lung cancer. When you quit smoking and keep away from it, you will reduce the chances of dividing and growing these cells in the body and their spread. Passive smoking is also very dangerous for people who breathe in smoke. It is possible to infect many cancers, so you should stay away from the smoker, and reduce exposure to smoking.

Avoiding sunlight is the most important way to prevent cancer

Avoiding sunlight to prevent cancer

Sun is known to be an important source of vitamin D. However, excessive sun exposure may increase the risk of skin cancer, so avoid sunscreen and avoid it in the middle of the day as much as possible.

  • Maintain a healthy food and balanced diet

healthy food and balanced diet

Weight gain and obesity increase the chances of growth of cancer cells in the body. So you should eat healthy food and beneficial to the body. Work to get rid of excess weight, and exercise constantly.

  • Take care to make checkups

The aim is to detect early the presence of any strange cells in the body. And to address them from the outset. Before cancer spreads in the body and is difficult to cure.

  • Limit drinking alcohol

Limit drinking alcohol

The body may be exposed to many diseases, including cancer. Alcohol intake increases the chances of cancer. Especially liver cancer, so it should be discontinued permanently.

  • Drink plenty of water

Drink plenty of water

Reducing the risk of bladder cancer. And expel all harmful substances from the bladder by drinking sufficient amounts of water daily.

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