Causes of osteoporosis
Causes of osteoporosis
One of diseases that affect the bone.
Also, people with osteoporosis Suffer
from any broke down or activity such as
standing and doing as any normal person .
And Diseases of the bone osteoporosis
occur for anyone of any age and for women
with the most age.
Causes of osteoporosis
Age of the most important causes of osteoporosis
throughout your life the bone will be interchangeable
and change but as the age progresses its ability decreases
and the disease happens.
The second central cause is menopause for women aged
about 45 to 55 Because of a change in hormones.
There are other causes of osteoporosis, such as overactive thyroid gland.
Osteoporosis symptoms:
1-The disease was discovered only after a severe fracture.
2-receding gums.
3-weakened grip strength.
4-weak and brittle nail.
5-The most dangerous factors of osteoporosis.
6-history of osteoporosis.
7-Being female.
8-Low body weight.
9-Being female.
10-Malnutrition.
Diagnosis of osteoporosis:
You do some tests, blood and urine tests.
With bone density measurement tests
The test takes up to 30 minutes also.
Osteoporosis treatment :
If you’re found to have osteoporosis,
your doctor will set up a treatment plans
With Calcium and vitamin D
There is no clear treatment for osteoporosis.
Optimum treatment is bone protection.
And also slow down the bone collapse.
There are more common medications such as
Alendronate.
other treatment :
1- hormone therapy.
For men testosterone treatment helps to increase and
strengthen bone density.
Estrogen whether in menopause or while it helps
to bone density.
2- Injectable therapy.
Injections enter the body and heal and strengthen faster.
You can use some examples as Prolia or Xgevaalso some
medication teriparatide To strengthen the bone and be
taken by injection.
Prevention of osteoporosis
natural treatment forosteoporosis
You should go to the doctor before using any dietary
supplements such as red clover and black cohosh.
Although not all the nutritional supplement results
have been confirmed, the experience for everyone confirms it.
there are side effects for some nutritional supplement.
Diet for osteoporosis, so doing a proper diet with
vitamin D and callistum.
Food is accompanied by sport and the best results.
You are doing some exercises for the hands and the legs.
Examples :squats,pushups and dump bells
also climbing stairs is a simple sport.
Exercises generally help you to have a better mental andgood heart
One of the most important things that limit or
protect you from osteoporosis
reducing smokingfirstly,
secondly, doing some sports.
Thirdly, Nutrition of the body on the callistumand vitamin D.
Fourthly,For women,theycure ahormone Therapy.
Different between osteoporosis & Osteopenia:
there are Osteopenia isPre-osteoporosis Phase.
so With food and sports systems you can strengthen them.
But osteoporosis is different from her, just like we mentioned before.
