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How to be healthy

Healthy food systems to avoid diseases

Healthy food

Healthy food Proper nutrition and its impact on health: It is very necessary to protect our body from diseases, the most important way to protect it by the healthy food, To ensure the safety of the body and free of diseases and increase immunity, each element or metal or vitamin …

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Flu and cold treatments

Flu and cold treatments

Flu and cold treatments                 Flu is a viral infection that attacks the respiratory tract on the nose, throat and lungs. The difference between flu and cold:   When you wake up with such as sneezing, coughing or even fever, you can not move …

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Eye health and beauty

Eye health and beauty

Eye health and beauty   Where the eye is a very sensitive member always needs attention and attention of a special kind will recognize some practical steps to maintain the beauty of the eyes beginning with foods useful to the eye, which is as follows: Important foods to maintain the …

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A new way to treat diabetes

A new way to treat diabetes completely

A new way to treat diabetes completely Diabetes is often referred to by doctors as a group of metabolic diseases in If the sugar is very high in the blood. Either because insulin production is insufficient. or because the cells of the body do not respond properly to insulin, Patients …

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Proper nutrition and its impact on children

Proper nutrition and its impact on children

Proper nutrition and its impact on children Health and fitness play an important role in preventing diseases that spread through student groups in schools. Healthy and good nutrition is that it contains carbohydrates, fats, water, vitamins, minerals, nutrients needed by the body in small quantities, fiber. What are the basics …

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Headache causes and treatment methods

Headache causes and treatment methods

Headache causes and treatment methods Headache One of the health problems complained by many whether adults or children due to various causes and factors   There are reasons for suffering a person from satisfactory problems such as brain diseases, malnutrition problems, As well as patients with chronic diseases such as …

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Tips For A Healthy And Vital Body

Tips For A Healthy And Vital Body

Tips For A Healthy And Vital Body Many believe that getting a perfect body is difficult, but there are healthy habits to help you achieve that. Today we introduce you to these habits that ensure you to have a perfect body with a strong body texture and a healthy and …

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Steps to skin care at home

Steps to skin care at home

Steps to skin care at home Skin care at home has great benefits in terms of saving money. This may not be a source of comfort such as resorting to spa and spa, but it is a very effective routine if the correct rules are followed. Here are some tips …

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