importance of water to protect our health
Water in the body that protects the body from many diseases,
which is found in the body clearly and the water is a high proportion in the
body as it enters in many areas and that we use every day is not Gan water in
our lives and proved a study that can be not to eat for Days, but decrease the water destroy health.
Lets go to know the importance of water to protect your body:
1- Water supplies the body with energy and vitality and it is necessary to
drink about 6 to 8 cups daily
2- Drinking water affects the mood Drinking water improves the feeling of improvement,
but drinking water affects the body and mood negatively
3- Water kills poisons in the body and saves the body from the harmful
substances that exist in the place where through drinking water and after
digestion wandering water in our body as it passes through all our organs and
take toxins and exits the body in the form of pee or sweat
4- With enough water in the body to regulate the temperature of the body,
those who suffer from high temperature or those who have a doctor’s
diet is advised to drink plenty of water to regulate the temperature
5- Water helps to get rid of impurities and wrinkles in the skin and helps
to reduce the shape of old age. Women who follow the health always keep
drinking water until they get rid of the signs of aging
6- Helps to rid the body of dehydration as the metal that is found in water is
sufficient to protect against drought, especially in the summer, the body is
more susceptible to drought because the body loses many fluids through
sweating and frequent movement and high temperature.
Know the importance of water for people with problems in the kidney:
1-Water helps to break up kidney stones, as doctor’s advice to drink2 liters of water a day.
2-The water helps to expel the toxins in the kidney and speed up the expulsion through the urine.
3- Water helps to reduce the incidence of asides of the kidney and this disease,
which leads to the deposition of harmful substances poisoned at the bottom as it helps water to get rid of these toxins and sediments.